Welcome! Let’s set the purpose of this blog right up front. I want to share my personal journey with functional medicine and the ability for the body to heal itself if properly nourished. Every body works differently so this is a place for us to learn from one another. I would love to hear your thoughts, your struggles, your achievements. I am not a training professional in the medicine field (yet) but I feel it is super important for people to understand there is help out there and it may not be in the places you expect.
Through my blog I want to share all the interesting things I’ve come across. Provide resources to help those who are interesting in managing their own health, and insight to the ways things really work in our current insurance and medical industry. First and foremost, I will promote food as medicine, some thing that took me a really long time to figure out.
Finally, products discussed are not regulated by the Food and Drug Administration. The information offered here is for educational purposes only and is not intended to diagnose, treat, cure or prevent any disease. It is always wise to educate yourself when it comes to the health of you and your family. Please consult your physician before changing your diet or exercise routine.
Thanks for joining me, and together I’m certain we will be able to change the world!